Turkey Sweet Potato Breakfast Hash (AIP Approved!)

Turkey Sweet Potato Breakfast Hash (AIP Approved!)

Breakfast. Bagels, cereal, muffins, danish, donuts, toaster pastries, cinnamon rolls…I think we can all agree that these traditional breakfast foods in the Standard American Diet (SAD) are truly sad indeed. So you want to eat healthier aaand…you have no idea where to start nor do 

Baked Salt & Vinegar Zucchini Chips

Baked Salt & Vinegar Zucchini Chips

Super yummy zucchini chips are easy to make and a guilt-free way to enjoy a satisfying salty, crunchy snack!

Grain-Free Cassava Flour Tortillas

Grain-Free Cassava Flour Tortillas

Flour, salt, fat (usually lard) and warm water.  Four simple ingredients make such deliciously light and slightly chewy tortillas.  And all is right with the world…. That is until you find out that you have an autoimmune disorder and can no longer consume gluten.  Buh-bye 

Low Carb Spinach Tortillas

Low Carb Spinach Tortillas

Tacos. Who doesn’t love tacos??? Hard shell, soft shell, fillings only limited by imagination. What’s not to love? Unless you’re on a special eating plan like gluten free, paleo, low carb, keto, etc and you can’t have any type of traditional tortilla or taco shell. 

20 Ways to Spring Clean Every Area of Your Life

20 Ways to Spring Clean Every Area of Your Life

I can’t speak for you, but winter is the slow season for me and yet, somehow, it always seems to breeze by and I feel like I didn’t take full advantage of it. I look up and the sun is shining later in the day, 

Vegan Butternut Squash Bisque

Vegan Butternut Squash Bisque

Whether you’re on a plant-based diet or just looking for a nice bowl of warm deliciousness that you don’t have to feel the least bit guilty about, you’re welcome! This soup is super easy to make and doesn’t take long to make. Once all of 

Most Amazing Paleo Chocolate Chip Cookies

Most Amazing Paleo Chocolate Chip Cookies

Living on a paleo diet was never something that I aspired to.  It was thrust upon me by an autoimmune condition and has been a bit of a challenge (cheat day just hasn’t been the same).  Nevertheless, I have been a good sport about it