20 Ways to Spring Clean Every Area of Your Life

20 Ways to Spring Clean Every Area of Your Life

I can’t speak for you, but winter is the slow season for me and yet, somehow, it always seems to breeze by and I feel like I didn’t take full advantage of it. I look up and the sun is shining later in the day, 

The Difference Between Goals and Resolutions

The Difference Between Goals and Resolutions

I detest resolutions but L-O-V-E goals.

The “Planner” That Changed My Life

The “Planner” That Changed My Life

Yes, I just said that a planner changed my life.  I’m quite aware that sounds dramatic, but that doesn’t stop it from being true . Before you dismiss this as the rantings of a crazy lady, here me out.  (Unless you’re a 100% tech person 

Motivation, Discipline and Habit

Motivation, Discipline and Habit

Despite the fact that I was up until after midnight, this morning my alarm went off at 5:30 a.m. simultaneously with the chirp of a “get up” text reminder from my success partner.  This has  been the story of my life Monday – Friday for the 

Seasons of Change

Seasons of Change

What is it that causes us to hold onto something when we know deep within that what we’re holding is essentially dead?

Release From My Invisible Prison

Release From My Invisible Prison

This is what the last year and a half of my life has been like and what 22 years of misdiagnosed symptoms has led to.  And 5 weeks ago, I was able to name the culprit that has been stealing my life, trapping me inside