Faith, Fitness, Life & Love...and Food ;-)
I can’t speak for you, but winter is the slow season for me and yet, somehow, it always seems to breeze by and I feel like I didn’t take full advantage of it. I look up and the sun is shining later in the day, …
So how do you avoid the gain with all the goodies? Here are my favorite tips that have worked for me and my clients for years.
Every year, I look forward to the first signs of spring. As soon as I notice the sun setting well after 5 p.m. I start to feel a special warmth deep in my heart. Don’t get me wrong; there are some very lovely things …
This is what the last year and a half of my life has been like and what 22 years of misdiagnosed symptoms has led to. And 5 weeks ago, I was able to name the culprit that has been stealing my life, trapping me inside …